The donut is only the beginning
Client
stories
Not only did my body change drastically, I have more energy and confidence
Nick
The best part was I didn't even have to give up my favorite foods!
Jon
I used to hate going to gym and now I love it! So thankful for Brady and Donut Body!
Lizzie
1
Complete the form
If you're ready to take the red pill and get the body you've always wanted, complete my contact form
2
Wait to be contacted
I will send you a text within 24 hours
3
You are all set
We will have a strategy call to discuss your fitness goals and how I can help you reach them
What do
you get?
Workout plans made for you
Designed to keep you accountable and get you stronger.
Your own meal plan
Delicious food with your specific calories and protein requirements met
We track your progress together
Progress tracking to ensure you're getting stroger plus weekly check-ins
Continuous communication
You're not alone on this journey. I'm with you every step of the way
This is Donut Body
where online training is fun and simple
What makes Donut Body unique is my approach. I believe having the body of your dreams should be simple. "Simplicity is the key the brilliance," is what Bruce Lee once said and that's how we should approach health and fitness. The fitness industry has confused us and made things seem so complicated. It's no wonder why you've struggled to get amazing results. Well don't worry I'm here to save you from all the confusion. Like Neo in the Matrix, I offer you the Red Pill.
Muscle building and fat loss is something we've been told can't happen at the same time. Either you're bulking (building muscle) or cutting (losing fat). Well this is where Donut Body breaks through the mold. You CAN build muscle and lose fat at the same time and it can broken down into two simple things: Get stronger in the gym & eat in a slight calorie deficit. My program will get you stronger using a unique strategy most fitness programs fail to use. And losing fat has never tasted this good.
